Online prep services to take you from off-season to stage with bespoke nutrition, training, cardio, and posing coaching.
- Bikini and wellness competitors
- Fat loss and body recomposition plans
- Prep diet and reverse dieting
- Training and cardio for stage
- Additional posing support
- Mindset and confidence coaching
- One-on-one coaching support throughout prep
For lifestyle clients
Online training and nutrition coaching designed to get you to your health and fitness goals with maximum confidence.
- Fat loss or lean muscle gain plans
- Strength and conditioning training
- Healthy lifestyle habits
- Nutrition guidance and education
- Tailored programmes for your goals
- Coaching check-ins
- Resources and education
What my coaching clients say
Zara, Competing Client, UK
I started coaching with Phoebe after meeting her at a posing event and was drawn to her dedication to bodybuilding and coaching. Throughout my time with Phoebe she was dedicated to my progress in the sport, helping me through my first prep and continuing this into my second season. She was there to answer my questions on competing, posing and training, and supporting my journey to the stage. She helped me to achieve more than I could have imagined.
Laura, Lifestyle Client, USA
I worked with Phoebe for a 12 week lifestyle programme she was running & it was the best decision I could have made. Phoebe gave me so much choice & variety in my programme that I was excited to try new things, learn & not get bored. I’ve never had great discipline & was worried I was going to be able to stick to it but how she structured everything, I didn’t even need to think about wanting to go “off plan”. Best Coach Ever
Leah, Competing Client, UK
I can honestly say that without having the accountability and support from Phoebe over this last year, I am not sure I would have competed. I do know that having the structure of prep and her support was a huge part of my son and I having such a positive lockdown experience over Summer 2020. I really cannot Thank Phoebe enough for not just the coaching in relation to my nutrition and training but for the support and confidence she gave me which has flowed into so many more areas of my life, not just competing!
Sorry – I’m fully booked
Thanks for your interest in my coaching – I’m not currently taking on any new clients. Check back here or follow me on Instagram to see when I open up coaching spaces again. Don’t forget you can access a lot of my content on my YouTube channel too.